Fiery Five-Pepper Hummus Recipe

Name: Fiery Five-pepper Hummus Recipe
Total time: 30 min
Yield: 3
Cuisine: Arab

Recipe By All Recipes

Traditional hummus is the starting point for this fiery spread packed with heat from jalapeno, banana, cubanelle, and serrano chile peppers.

3.8

29 Rating - Rate

Vegdiet

30minstotal

30minsPrep

Cook

ingredients serves

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Ingredients For Fiery Five-Pepper Hummus Recipe

1 can Garbanzo beans, drained, liquid reserved
1 Red bell pepper, seeded and chopped
1 Cubanelle pepper, chopped
5 tablespoon Chopped canned banana peppers
2 Jalapeno peppers, chopped
2 Serrano peppers, chopped
0.33333333333333326 As required Cup red pepper flakes
2 tablespoon Cayenne pepper
4 Cloves Garlic, Minced
1 tablespoon Olive oil
1 tablespoon Sesame Seeds

Nutrition
value

calories per serving

7 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

7 g Fat
2 g Protein
3 g Carbs
4 g Fiber

MacroNutrients

Carbs
3 g
Protein
2 g
Fiber
4 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
111 mg
Iron
1 mg
Vitamin A
284 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
105 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
3 mg
Phosphorus
49 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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