Falafel with hummus and pita bread Recipe

Cooking Directions

• STEP 1.Start by preparing the falafel mixture. In a food processor, combine chickpeas, onion, garlic, parsley, cumin, coriander, salt, and pepper. Pulse until well combined but still slightly chunky.
• STEP 2.Transfer the mixture to a bowl and add flour. Mix well until the mixture holds together when pressed. If it's too dry, add a little water. If it's too wet, add more flour.
• STEP 3.Shape the mixture into small patties or balls and place them on a baking sheet. Refrigerate for at least 30 minutes to firm up.
• STEP 4.Heat oil in a deep fryer or a large skillet over medium heat. Fry the falafel in batches until golden brown and crispy, about 3-4 minutes per side. Drain on paper towels.
• STEP 5.To make the hummus, combine chickpeas, tahini, lemon juice, garlic, olive oil, and salt in a food processor. Blend until smooth and creamy. Adjust the seasoning if needed.
• STEP 6.Warm the pita bread in a toaster or oven until soft and pliable.
• STEP 7.To serve, spread a generous amount of hummus on each pita bread. Add a few falafel patties or balls and fold the bread in half. Enjoy!

Cooking Tips

• For extra flavor, you can add spices like paprika, cayenne pepper, or turmeric to the falafel mixture.
• If you don't have a deep fryer, you can shallow fry the falafel in a skillet with enough oil to cover the bottom.
• To make the falafel healthier, you can bake them in the oven at 375°F (190°C) for about 20-25 minutes, flipping halfway through.
• You can customize your falafel sandwich by adding toppings like sliced tomatoes, cucumbers, pickles, or tahini sauce.
• Leftover falafel can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Storage and Serving

• Store leftover falafel in an airtight container in the refrigerator for up to 3 days.
• Serve falafel with hummus and pita bread as a main dish or as part of a mezze platter.
• Garnish with fresh herbs like parsley or cilantro for added freshness and flavor.
• Serve with a side of tabbouleh salad or a simple cucumber and tomato salad for a complete meal.