Rajma Falafel With Ragi Pita Recipe

Recipe By Better Butter

Traditional falafel is made with chickpeas/garbanzo beans i have tried making them with rajma for a change and served them with ragi/finger millet pitas though the pitas were not so fluffy like the ones we make with flour but they tasted good they actually tasted like bhakris.

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Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Rajma Falafel With Ragi Pita
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ingredients serve

Ingredients for Rajma Falafel With Ragi Pita Recipe

  • 1/4 cup rajma
  • 0.06 cup Onions
  • 1/4 teaspoon Ginger
  • 1/4 tablespoon Garlic
  • 1/2 Green chillies
  • 0.06 cup Parsley or coriander leaves
  • 0.13 teaspoon Tangier spice
  • 0.06 teaspoon Baking powder
  • 1/4 tablespoon Lemon juice
  • 3/4 tablespoon Gram flour
  • NaN As required Salt
  • As required oil .......... to fry
  • 1/2 cup Ragi flour
  • 1/4 teaspoon Yeast
  • 0.13 teaspoon Sugar
  • 1/2 tablespoon olive oil
  • As required Warm water ............. as needed
Nutrition
value
430
calories per serving
9 g Fat13 g Protein71 g Carbs16 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    13g
  • Carbs
    71g
  • Fiber
    16g

MacroNutrients

  • Carbs
    71g
  • Protein
    13g
  • Fiber
    16g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    341mg
  • Iron
    6mg
  • Vitamin A
    360mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    161mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    180mg
  • Manganese
    3mg
  • Phosphorus
    317mg
  • Selenium
    19mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter