Enchilada Casserole Recipe

Recipe By Noshing With The Nolands

Meatball soup recipe from this cookbook that i am reviewing. i don't normally do this but i am giving you a second recipe, enchilada casserole.

4.3
25 Rating - Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook

ingredients serves

6
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Ingredients For Enchilada Casserole Recipe

Nutrition
value
269
calories per serving
8 g Fat19 g Protein27 g Carbs10 g FiberOther

Current Totals

  • 8 g Fat
  • 19 g Protein
  • 27 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    19 g
  • Fiber
    10 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    120 mg
  • Iron
    4 mg
  • Vitamin A
    718 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    146 mg
  • Manganese
    1 mg
  • Phosphorus
    335 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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