Enchilada Casserole Recipe

Recipe By Buns In My Oven

Beef enchilada casserole recipe, made wiht egg noodles instead of tortillas.

4.3
16 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Enchilada Casserole
plan
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ingredients serve

Ingredients for Enchilada Casserole Recipe

  • 0.17 pound Ground beef
  • 0.08 teaspoon Chili powder
  • 1/25 teaspoon Cumin
  • 0.83 ounce Cream cheese
  • 1/25 cup Light sour cream
  • 1.67 ounce Enchilada sauce
  • 0.17 cup Shredded cheddar cheese divided
  • 0.17 cup Shredded monterey jack cheese divided
  • 0.17 cup Frozen corn kernels thawed
  • 0.67 ounce Diced green chiles
  • 2.67 ounce Extra wide egg noodles (i use creamette
  • As required Salt and pepper to taste
  • As required Cilantro for garnish
Nutrition
value
644
calories per serving
26 g Fat30 g Protein69 g Carbs6 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    30g
  • Carbs
    69g
  • Fiber
    6g

MacroNutrients

  • Carbs
    69g
  • Protein
    30g
  • Fiber
    6g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    326mg
  • Iron
    3mg
  • Vitamin A
    127mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    469mg
  • Selenium
    26mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Buns In My Oven