Enchilada Casserole Recipe

Recipe By Taste Of Home

Every time I serve this dish, I get satisfied reviewseven from my father, who usually doesn't like Mexican food. Plus, it smells delicious while baking. Nancy VanderVeer, Knoxville, Iowa.

3.9
18 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Enchilada Casserole
plan
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ingredients serve

Ingredients for Enchilada Casserole Recipe

  • 0.13 pound Ground Beef
  • 0.13 can Enchilada Sauce
  • 0.13 cup Salsa
  • 3/4 Flour Tortillas
  • 1/4 cup Fresh Or Frozen Corn
  • 1/2 cup Shredded Cheddar Cheese
Nutrition
value
369
calories per serving
22 g Fat33 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    33g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    33g
  • Fiber
    3g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    721mg
  • Iron
    2mg
  • Vitamin A
    113mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    556mg
  • Selenium
    18mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home