Chicken Enchilada Casserole Recipe
Recipe By Sidewalk Shoes
This layered chicken enchilada casserole is so much easier than making enchiladas It's creamy cheesy and so good.
5
20 Rating -
Rate
Non Vegdiet
5hr 10minstotal
10minsPrep
5hr Cook
5hr 10m.total
10m.Prep
5hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Enchilada Casserole Recipe
- 0.17 tablespoon Vegetable oil
- 0.17 Onion diced
- 5.33 ounce Canned green enchilada sauce
- 1 inch 12 corn tortillas , cut into 4 strips each
- 1/2 cup Cooked chicken shredded or cut into cubes
- 0.67 cup Monterey jack cheese shredded
- 2.33 ounce Black beans canned, rinsed and drained
- 0.33 cup Sour cream
Nutrition
value
value
212
calories per serving
14 g Fat16 g Protein6 g Carbs10 g FiberOther
Current Totals
- Fat14g
- Protein16g
- Carbs6g
- Fiber10g
MacroNutrients
- Carbs6g
- Protein16g
- Fiber10g
Fats
- Fat14g
Vitamins & Minerals
- Calcium77mg
- Iron2mg
- Vitamin A173mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus175mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sidewalk Shoes