Enchilada Casserole Recipe

Recipe By Your Home Based Mom

Enchilada casserole makes dinner planning so easy. all the taste and flavor of regular enchiladas with less work

4.6
24 Rating -
Rate
Non Vegdiet
1hr 10minstotal
40minsPrep
30minsCook
1hr 10m.total
40m.Prep
30m.Cook
Enchilada Casserole
plan
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ingredients serve

Ingredients for Enchilada Casserole Recipe

  • 1/4 pound Ground beef
  • 0.13 Large onion chopped
  • 0.13 Clove garlic chopped
  • 0.13 teaspoon Chili powder
  • 1.75 ounce 2 cans of enchilada sauce
  • 1.81 ounce 2 cans stewed tomatoes i used the petit diced tomatoes
  • 0.60 ounce Can sliced olives
  • 1/4 Dozen corn tortillas
  • 0.13 pound Grated cheddar cheese
Nutrition
value
417
calories per serving
27 g Fat40 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    40g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    40g
  • Fiber
    2g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    532mg
  • Iron
    3mg
  • Vitamin A
    680mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    575mg
  • Selenium
    23mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Your Home Based Mom