Enchilada Casserole Recipe

Name: Enchilada Casserole Recipe
Total time: 60 min
Yield: 8
Cuisine: Mexican

Recipe By My Food and Family

Discover a new favorite with easy enchilada casserole. Our easy enchilada casserole is filled with peppers, corn, chicken, salsa, sour cream and cheese.

4.7

14 Rating -

Rate

Non Vegdiet

1hr total

plan

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Ingredients for Enchilada Casserole Recipe

0.13 pound Boneless Skinless Chicken Breasts, Cut Into Bite Size Pieces
0.13 Each large onion and green pepper, chopped
0.13 Jar taco bella thick and chunky salsa
0.13 Pkg. frozen corn
1.50 Corn Tortillas
0.13 cup Breakstone's or knudsen sour cream

Nutrition
value

118

calories per serving

8 g Fat11 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
11g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
11g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
16mg
Iron
1mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
111mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family