Enchilada Casserole Recipe

Recipe By Your Home Based Mom

Enchilada casserole makes dinner planning so easy. all the taste and flavor of regular enchiladas with less work

4.6
24 Rating - Rate
Non Vegdiet
1hr 10minstotal
40minsPrep
30minsCook

ingredients serves

8
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Ingredients For Enchilada Casserole Recipe

Nutrition
value
417
calories per serving
27 g Fat40 g Protein3 g Carbs2 g FiberOther

Current Totals

  • 27 g Fat
  • 40 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    40 g
  • Fiber
    2 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    532 mg
  • Iron
    3 mg
  • Vitamin A
    680 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    0 mg
  • Phosphorus
    575 mg
  • Selenium
    23 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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