Eggplant Kasundi Recipe

Name: Eggplant Kasundi Recipe
Total time: 70 min
Yield: 6
Cuisine: Indian

Recipe By Slurrp

Eggplant Kasundi is a spicy and tangy Indian condiment made with eggplants, tomatoes, mustard seeds, and a blend of aromatic spices. The eggplants are roasted until soft and then combined with a flavorful tomato and spice mixture. The Kasundi is then simmered until thick and rich in flavor. This versatile condiment can be used as a dip, spread, or accompaniment to various dishes. The combination of smoky eggplants and tangy spices makes Eggplant Kasundi a must-try for spice lovers.

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1hr 10minstotal

20minsPrep

50minsCook

ingredients serves

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Ingredients For Eggplant Kasundi Recipe

2 Large Eggplants
2 Tomatoes, Chopped
2 tablespoon Mustard Seeds
4 cloves Cloves Garlic, Minced
1 inch Ginger, Grated
1 teaspoon Turmeric Powder
1 teaspoon Red Chili Powder
1 teaspoon Cumin Powder
1 teaspoon Coriander Powder
2 tablespoon Mustard Oil
As required Salt To Taste
as needed Optional: Chopped Cilantro, Mustard Oil For Garnish

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Directions : Eggplant Kasundi Recipe

Cooking Directions

STEP 1.Preheat the oven to 400°F (200°C).
STEP 2.Place the eggplants on a baking sheet and roast them in the oven for about 30-40 minutes until they are soft and the skin is charred.
STEP 3.Remove the eggplants from the oven and let them cool. Peel off the skin and roughly chop the flesh.

Cooking Tips

You can also roast the eggplants directly over a gas flame or on a grill for a smoky flavor.
Adjust the amount of red chili powder and mustard seeds according to your spice preference.
Store the Eggplant Kasundi in sterilized jars in the refrigerator for up to 2 weeks.

Storage and Serving

Serve the Eggplant Kasundi as a dip with crackers or as a spread on sandwiches and burgers.
You can also use it as a condiment for Indian dishes like samosas, pakoras, or parathas.
Garnish with a drizzle of mustard oil and a sprinkle of chopped cilantro before serving.

Nutrition
value

182

calories per serving

13 g Fat3 g Protein14 g Carbs5 g FiberOther

Current Totals

13 g Fat
3 g Protein
14 g Carbs
5 g Fiber

MacroNutrients

Carbs
14 g
Protein
3 g
Fiber
5 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
66 mg
Iron
4 mg
Vitamin A
895 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
57 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.