Fried Eggplant Sandwich With Eggplant Mayo Recipe

Recipe By Serious Eats

After discovering how delicious eggplant-based mayonnaise is , i put two and two together and decided to make a fried eggplant sandwich smothered in rich tomato sauce, and drizzled with a mayonnaise made out of itself. Whoa, meta.

5
16 Rating -
Rate
Vegdiet
1hr 45minstotal
1hr 45m.total
Fried Eggplant Sandwich With Eggplant Mayo
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ingredients serve

Ingredients for Fried Eggplant Sandwich With Eggplant Mayo Recipe

  • As required For the eggplant mayo
  • 3/4 pound 2 medium eggplants, about total
  • 1/2 cup Canola oil
  • 1/2 Clove garlic, grated on a microplane grater
  • 1 teaspoon Juice from 1 lemon
  • 1 teaspoon Dijon or whole grain mustard
  • None A
  • As required Kosher salt
  • As required For the tomato sauce
  • 1 tablespoon Extra virgin olive oil
  • 1/2 Clove garlic, grated on a microplane grater
  • 0.13 teaspoon Red pepper flakes
  • 1/4 teaspoon Dried Oregano Leaves
  • 1/2 can Whole Peeled Tomatoes
  • As required For the eggplant
  • 1/4 cup All purpose flour
  • 1/4 cup Water
  • 1 cup Vegan bread crumbs
  • 1/2 quart Vegetable Oil For Frying
Nutrition
value
1653
calories per serving
124 g Fat20 g Protein111 g Carbs8 g FiberOther

Current Totals

  • Fat
    124g
  • Protein
    20g
  • Carbs
    111g
  • Fiber
    8g

MacroNutrients

  • Carbs
    111g
  • Protein
    20g
  • Fiber
    8g

Fats

  • Fat
    124g

Vitamins & Minerals

  • Calcium
    302mg
  • Iron
    8mg
  • Vitamin A
    115mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    35mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    1mg
  • Phosphorus
    256mg
  • Selenium
    38mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats