Frittata Omelette Recipe

Recipe By Good To Know

Www. Goodto. Com has lots of quick and easy food recipes like ed baines' frittata omelette with tomato salsa. Find out more recipes at www. Goodto. Com.

5
10 Rating - Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

4
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Ingredients For Frittata Omelette Recipe

Nutrition
value
391
calories per serving
31 g Fat22 g Protein5 g Carbs4 g FiberOther

Current Totals

  • 31 g Fat
  • 22 g Protein
  • 5 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    22 g
  • Fiber
    4 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    403 mg
  • Iron
    2 mg
  • Vitamin A
    1407 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    77 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    0 mg
  • Phosphorus
    397 mg
  • Selenium
    37 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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