Easy Vegetarian Sandwich Recipe

Name: Easy Vegetarian Sandwich Recipe
Total time: 10 min
Yield: 1
Cuisine: Mediterranean

Recipe By All Recipes

Apples, carrots, and cheddar cheese are sandwiched between almond butter and whole grain bread in this kid-friendly, vegetarian sandwich.

3.9

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Vegdiet

10minstotal

10minsPrep

Cook

ingredients serve

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Ingredients For Easy Vegetarian Sandwich Recipe

1 tablespoon Almond butter, or to taste
2 Slices Whole Grain Bread
0.5 Granny smith apple, cored and thinly sliced
0.25 cup Shredded Carrots

Nutrition
value

167

calories per serving

8 g Fat3 g Protein19 g Carbs6 g FiberOther

Current Totals

8 g Fat
3 g Protein
19 g Carbs
6 g Fiber

MacroNutrients

Carbs
19 g
Protein
3 g
Fiber
6 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
53 mg
Iron
1 mg
Vitamin A
1021 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
85 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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