Lebanese Tabbouleh Recipe

Recipe By Sweet and Savory Meals

Tabbouleh is prepared mainly with parsley, mint, and bulgur in a light dressing Easy and light, this recipe makes for a healthful and delicious side dish

4.7
27 Rating - Rate
Vegdiet
30minstotal
30minsPrep
Cook

ingredients serves

6
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Ingredients For Lebanese Tabbouleh Recipe

Nutrition
value
257
calories per serving
7 g Fat10 g Protein38 g Carbs7 g FiberOther

Current Totals

  • 7 g Fat
  • 10 g Protein
  • 38 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    10 g
  • Fiber
    7 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    269 mg
  • Iron
    6 mg
  • Vitamin A
    3600 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    204 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    158 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    77 mg
  • Manganese
    1 mg
  • Phosphorus
    137 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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