Enchilada Casserole Recipe

Recipe By Noshing With The Nolands

Easy enchilada casserole i changed up a bit from enchilada casserole. i really liked the toppings, it is like having your salad right there with your meal.

4
21 Rating - Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook

ingredients serves

6
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Ingredients For Enchilada Casserole Recipe

Nutrition
value
480
calories per serving
29 g Fat39 g Protein15 g Carbs3 g FiberOther

Current Totals

  • 29 g Fat
  • 39 g Protein
  • 15 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    39 g
  • Fiber
    3 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    533 mg
  • Iron
    4 mg
  • Vitamin A
    1043 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    137 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    91 mg
  • Manganese
    0 mg
  • Phosphorus
    550 mg
  • Selenium
    46 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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