Enchilada Casserole Recipe

Recipe By My Food and Family

Discover a new favorite with easy enchilada casserole. Our easy enchilada casserole is filled with peppers, corn, chicken, salsa, sour cream and cheese.

4.7
14 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

8
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Ingredients For Enchilada Casserole Recipe

Nutrition
value
118
calories per serving
8 g Fat11 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 8 g Fat
  • 11 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    11 g
  • Fiber
    1 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    16 mg
  • Iron
    1 mg
  • Vitamin A
    130 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    25 mg
  • Manganese
    0 mg
  • Phosphorus
    111 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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