Easy Brazilian Black Bean Stew Recipe

Recipe By All Recipes

This recipe for the brazilian black bean stew, feijoada, combines bacon, green bell peppers, and cilantro to create a quick and easy meal.

3.9
12 Rating - Rate
Non Vegdiet
34minstotal
15minsPrep
19minsCook

ingredients serves

8
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Ingredients For Easy Brazilian Black Bean Stew Recipe

Nutrition
value
20
calories per serving
< 1 g Fat3 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • < 1 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    3 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    16 mg
  • Iron
    1 mg
  • Vitamin A
    228 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    1 mg
  • Phosphorus
    20 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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