Brazilian Pork & Black Bean Stew Recipe
Recipe By Taste Of Home
During high school, I spent a year in Brazil and fell in love with the culture and food. One of my favorite dishes was feijoada, a chili/stew served over white rice. I introduced this easy recipe to my family, and it has become one of our favorite comfort foods. —Andrea Romanczyk, Magna, Utah.
4
29 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Brazilian Pork & Black Bean Stew Recipe
- 0.19 cup Dried black beans
- 0.13 pound Smoked kielbasa or polish sausage, sliced
- 0.13 pound Boneless country style pork ribs
- 0.13 Package fully cooked spanish chorizo links, sliced
- 0.13 Smoked Ham Hock
- 0.13 Large onion, chopped
- 0.38 Garlic cloves, minced
- 1/4 Bay leaves
- 0.09 teaspoon Salt
- 0.06 teaspoon Pepper
- 0.63 cup Water
- As required Hot cooked rice
Nutrition
value
value
198
calories per serving
14 g Fat11 g Protein6 g Carbs1 g FiberOther
Current Totals
- Fat14g
- Protein11g
- Carbs6g
- Fiber1g
MacroNutrients
- Carbs6g
- Protein11g
- Fiber1g
Fats
- Fat14g
Vitamins & Minerals
- Calcium23mg
- Iron< 1mg
- Vitamin A133mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus84mg
- Selenium11mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home