Easy Brazilian Black Bean Stew Recipe

Name: Easy Brazilian Black Bean Stew Recipe
Total time: 34 min
Yield: 8
Cuisine: American

Recipe By All Recipes

This recipe for the brazilian black bean stew, feijoada, combines bacon, green bell peppers, and cilantro to create a quick and easy meal.

3.9

12 Rating -

Rate

Non Vegdiet

34minstotal

15minsPrep

19minsCook

34m.total

15m.Prep

19m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Easy Brazilian Black Bean Stew Recipe

1/4 Strips bacon, diced
0.06 cup Minced onion
0.06 cup Minced green bell pepper
1/4 tablespoon Chopped Fresh Cilantro
1/4 Cloves Garlic, Minced
0.13 Bay leaf
1/4 can Black Beans, Drained
0.06 cup Chicken broth, or more as needed
0.13 teaspoon Vinegar
As required Salt and ground black pepper

Nutrition
value

calories per serving

< 1 g Fat3 g Protein< 1 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
< 1g
Fiber
1g

MacroNutrients

Carbs
< 1g
Protein
3g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
16mg
Iron
< 1mg
Vitamin A
228mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By All Recipes