STEP 1.Always take fresh louki. Rinse the louki under water. Peel the skin and grate it with grater and squeezed it.
STEP 2.Bring 1litre full fat milk in a heavy bottomed kadai. When the milk boil reduce the flame. The milk must reduce to half. Then add squeezed and grated louki. Cook stirring continuously on a medium to low flame for 10minutes. When milk is absorbes fully then add sugar.
STEP 3.Sugar will release water. Cook the halwa for 5minute on low flame by continuous stirring.
STEP 4.Add milk powder. Again cook the halwa until the halwa turns thick. Add ghee and mix it in halwa very well.Add cardemom powder.
STEP 5.Pour the halwa in plate and garnish with sliced pista and silver foil.
Nutrition value
329
calories per serving
19 g Fat9 g Protein32 g Carbs< 1 g FiberOther
Current Totals
19 g Fat
9 g Protein
32 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
32 g
Protein
9 g
Fiber
0 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
261 mg
Iron
1 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
200 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
