1 Pkt baby cos lettuce, washed and leaves seperated
Coriander leaves, for garnish
0.5 cup Spring onions, thinly sliced for garnish
Nutrition value
283
calories per serving
13 g Fat25 g Protein15 g Carbs3 g FiberOther
Current Totals
13 g Fat
25 g Protein
15 g Carbs
3 g Fiber
MacroNutrients
Carbs
15 g
Protein
25 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
74 mg
Iron
6 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
335 mg
Selenium
33 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment