Current Totals
Fat
74g
Protein
27g
Carbs
128g
Fiber
13g
MacroNutrients
Carbs
128g
Protein
27g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
1768mg
Iron
77mg
Vitamin A
1694mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
38mg
Vitamin B6
1mg
Vitamin B9
282mcg
Vitamin B12
0mcg
Vitamin C
259mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
328mg
Manganese
3mg
Phosphorus
1034mg
Selenium
47mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment