Current Totals
Fat
31g
Protein
44g
Carbs
84g
Fiber
9g
MacroNutrients
Carbs
84g
Protein
44g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
374mg
Iron
12mg
Vitamin A
1098mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
208mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
4mg
Copper
2mcg
Magnesium
183mg
Manganese
2mg
Phosphorus
588mg
Selenium
58mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment