Barbecued Duck Salad Recipe
Recipe By Taste
Pick up some barbecued duck for this fresh, light and tasty asian inspired salad recipe. See notes section for low fodmap diet tip.
4.4
24 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Barbecued Duck Salad Recipe
- 1/4 piece Chinese barbecued duck, cut into
- 1/2 Lebanese cucumbers, thinly sliced into ribbons
- 1/4 Carrot, peeled, thinly sliced into ribbons
- 1/4 Punnet cherry tomatoes, halved
- 1/2 Purple asian shallots, thinly sliced
- 1/4 bunch Thai basil, leaves picked
- 1/4 bunch Mint, leaves picked
- 0.13 bunch Coriander, leaves picked
- 0.13 cup Toasted peanuts, coarsely chopped
- 1/4 part Stem lemongrass, white only, thinly sliced
- 1/2 teaspoon Finely Grated Fresh Ginger
- 1/4 Red bird's eye chilli, seeded, finely chopped
- 1/4 tablespoon Lime juice
- 1/4 tablespoon Rice wine vinegar
- 1/2 tablespoon Finely grated palm sugar
- 0.38 tablespoon Fish sauce
Nutrition
value
value
236
calories per serving
10 g Fat9 g Protein27 g Carbs7 g FiberOther
Current Totals
- Fat10g
- Protein9g
- Carbs27g
- Fiber7g
MacroNutrients
- Carbs27g
- Protein9g
- Fiber7g
Fats
- Fat10g
Vitamins & Minerals
- Calcium218mg
- Iron6mg
- Vitamin A1893mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9106mcg
- Vitamin B12< 1mcg
- Vitamin C29mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium132mg
- Manganese2mg
- Phosphorus180mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste