Current Totals
Fat
103g
Protein
29g
Carbs
99g
Fiber
58g
MacroNutrients
Carbs
99g
Protein
29g
Fiber
58g
Fats
Vitamins & Minerals
Calcium
189mg
Iron
19mg
Vitamin A
2740mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
2mg
Vitamin B9
197mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
15mg
Copper
5mcg
Magnesium
327mg
Manganese
4mg
Phosphorus
979mg
Selenium
4mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment