STEP 1.Firstly, crush ginger and green chilli to a paste.
STEP 2.Secondly, take a flat bottomed (I used the cooker container) grease it generously with oil.
STEP 3.After that, take besan in a mixing bowl.
STEP 4.Then add the crushed ginger chilli, water, curd, lemon juice lemon , turmeric, sugar and salt
STEP 5.Mix well and keep aside.
STEP 6.Add the fruit salt to the besan mixture only at the time you are going to steam. Make sure to mix well.
STEP 7.Cook this mixture for 10-12 minutes.
STEP 8.Mix well and keep aside.
STEP 9.Add the fruit salt to the besan mixture only at the time you are going to steam. Make sure to mix well.
STEP 10.Cook this mixture for 10-12 minutes.
STEP 11.Insert a knife to check if its done. It should come out cleanK eep for 5 minutes to cool down and then invert to a plate. Cut into square Heat oil in a tadka pan. Once hot, add mustard, let it splutter. Then, add asafoetida, chillies to it
Nutrition value
329
calories per serving
6 g Fat18 g Protein50 g Carbs8 g FiberOther
Current Totals
6 g Fat
18 g Protein
50 g Carbs
8 g Fiber
MacroNutrients
Carbs
50 g
Protein
18 g
Fiber
8 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
79 mg
Iron
5 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
330 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
143 mg
Manganese
1 mg
Phosphorus
256 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted to For the Kids biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts