Buckwheat Dhokla Recipe

Buckwheat Dhokla is a healthy and gluten-free Indian snack made from fermented buckwheat flour. It is steamed to perfection and flavored with spices and herbs. This light and fluffy dish is a great option for breakfast or as an evening snack.

27 Rating -
5hr 35minstotal
5hr 35m.total
Buckwheat Dhokla

ingredients serve

Ingredients for Buckwheat Dhokla Recipe

  • 1/4 cup Buckwheat Flour
  • 0.13 cup Yogurt
  • 0.13 cup Water
  • 1/4 teaspoon Ginger Paste
  • 1/4 teaspoon Green Chili Paste
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Turmeric Powder
  • as per your need Coriander Leaves For Garnish
  • as needed Grated Coconut For Garnish

Directions: Buckwheat Dhokla Recipe

Cooking Directions

  • STEP 1.In a bowl, mix buckwheat flour, yogurt, and water to make a batter.
  • STEP 2.Add ginger paste, green chili paste, salt, and turmeric powder to the batter.
  • STEP 3.Grease a steamer plate and pour the batter into it. Steam for 15-20 minutes.
  • STEP 4.Once cooked, cut the dhokla into pieces and garnish with coriander leaves and grated coconut.
  • STEP 5.Serve hot with green chutney or tomato ketchup.

Cooking Tips

  • Make sure the batter is smooth and lump-free.
  • You can add grated vegetables like carrots or spinach to the batter for added nutrition.
  • To check if the dhokla is cooked, insert a toothpick in the center. If it comes out clean, it is ready.

Storage and Serving

  • Buckwheat dhokla is best served fresh and hot.
  • If you have leftovers, store them in an airtight container in the refrigerator.
  • Reheat in a steamer or microwave before serving.
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
  • Fiber
    < 1g


  • Carbs
  • Protein
    < 1g
  • Fiber
    < 1g


  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
  • Manganese
    < 1mg
  • Phosphorus
  • Selenium
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp