STEP 1.Mix gram flour, semolina and 1 cup of water.
STEP 2.Grease a container. Heat water in a pressure cooker and place a sieve (jaali) on it.
STEP 3.Add eno powder. Immediately pour this mixture in the greased container.
STEP 4.Place it on jaali and cover the cooker. Remove the whistle of the cooker. Let it cook at high flame for 15 minutes.
STEP 5.Take out the dhoklas out of the container and cut into pieces once it is cooled.
STEP 6.Heat oil in a pan and crackle mustard seeds. Then put curry leaves. Finely chop green chilies.
STEP 7.Put 2 cup water, sugar and lemon juice in a container and put all dhoklas in it. After 5 minutes take out the extra water.
STEP 8.Garnish with finely chopped dhania patti. Serve with some chutney.
Nutrition value
47
calories per serving
4 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
0 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
6 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
4 mg
Manganese
0 mg
Phosphorus
11 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment