STEP 1.Mix gram flour, semolina and 1 cup of water.
STEP 2.Grease a container. Heat water in a pressure cooker and place a sieve (jaali) on it.
STEP 3.Add eno powder. Immediately pour this mixture in the greased container.
STEP 4.Place it on jaali and cover the cooker. Remove the whistle of the cooker. Let it cook at high flame for 15 minutes.
STEP 5.Take out the dhoklas out of the container and cut into pieces once it is cooled.
STEP 6.Heat oil in a pan and crackle mustard seeds. Then put curry leaves. Finely chop green chilies.
STEP 7.Put 2 cup water, sugar and lemon juice in a container and put all dhoklas in it. After 5 minutes take out the extra water.
STEP 8.Garnish with finely chopped dhania patti. Serve with some chutney.
Nutrition value
47
calories per serving
4 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
< 1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
6mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment