0.5 teaspoon cumin seeds or 1/4 tsp fenugreek powder
2 tablespoon Water
Nutrition value
216
calories per serving
11 g Fat8 g Protein21 g Carbs6 g FiberOther
Current Totals
11 g Fat
8 g Protein
21 g Carbs
6 g Fiber
MacroNutrients
Carbs
21 g
Protein
8 g
Fiber
6 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
34 mg
Iron
2 mg
Vitamin A
55 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
132 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment