Lasanache ambat varan (garlic infused tangy dal) Recipe
Recipe By Better Butter
My favorite in dals. Every week or so my mother makes this dal and now i do too. It's a wonderful combination of burnt whole garlic pods with tangy dal.
4
24 Rating -
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Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Lasanache ambat varan (garlic infused tangy dal) Recipe
- 1/5 cup toor dal
- 1/5 Whole garlic pod
- 0.40 teaspoon Red Chili powder
- 1/5 teaspoon turmeric powder
- 1/20 teaspoon hing
- As required Salt
- piece Small jaggery
- 0.60-0.80 piece Tamarind
- 1/20 cup grated coconut
- 0.40 tablespoon chopped coriander leaves
- As required oil for tempering
- As required water to thin the dal
Nutrition
value
value
174
calories per serving
4 g Fat10 g Protein24 g Carbs6 g FiberOther
Current Totals
- Fat4g
- Protein10g
- Carbs24g
- Fiber6g
MacroNutrients
- Carbs24g
- Protein10g
- Fiber6g
Fats
- Fat4g
Vitamins & Minerals
- Calcium42mg
- Iron3mg
- Vitamin A288mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus149mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter