Dal Kabab Recipe

Name: Dal Kabab Recipe
Yield: 1
Cuisine: Punjabi

Recipe By Slurrp

Punjabi dal kabeb recipe prepared from split gram combined with onions, ginger, green chillies, red chillies, gram flour and seasoning ingredients.

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Ingredients For Dal Kabab Recipe

250 gram Split Bengal gram soaked
0.25 teaspoon Caraway seed powder
1 tablespoon Salt
Oil to deep fry
0.5 piece Ginger chopped
2 No.s Green chillies chopped
1 No.s Onion Chopped
0.5 teaspoon Crushed red chillies
2 tablespoon Fresh coriander leaves chopped
2 teaspoon Gram flour

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Directions : Dal Kabab Recipe

STEP 1.Drain dal and put half of it into a mixer jar and grind coarsely without any water. Transfer into a glass bowl.

STEP 2.Grind the remaining dal a little more finely and transfer into the same bowl.

STEP 3.Heat sufficient oil in a kadai.

STEP 4.Add salt, caraway seeds, ginger, green chillies, onion, crushed red chillies and coriander leaves and mix well with hand.

STEP 5.Add gram flour and mix again.

STEP 6.Dampen your fingers and take small portions of the mixture, flatten slightly and slide into hot oil.

STEP 7.Deep fry on medium heat till half done.

STEP 8.Deep fry once again just before serving.

STEP 9.Serve hot with a chutney.

Nutrition
value

878

calories per serving

14 g Fat58 g Protein123 g Carbs48 g FiberOther

Current Totals

14 g Fat
58 g Protein
123 g Carbs
48 g Fiber

MacroNutrients

Carbs
123 g
Protein
58 g
Fiber
48 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
215 mg
Iron
22 mg
Vitamin A
2521 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
555 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
422 mg
Manganese
5 mg
Phosphorus
885 mg
Selenium
136 mcg
Zinc
11 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.