Dahi Baigan Recipe

Recipe By Better Butter

It has that soft nutty tanginess that comes from yogurt, this is a perfect side dish to be served with roti or pulao.

4.3
24 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

Recipe Video

Step by step video of how to make Dahi Baigan

ingredients serves

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Ingredients For Dahi Baigan Recipe

Nutrition
value
1719
calories per serving
23 g Fat97 g Protein244 g Carbs249 g FiberOther

Current Totals

  • 23 g Fat
  • 97 g Protein
  • 244 g Carbs
  • 249 g Fiber

MacroNutrients

  • Carbs
    244 g
  • Protein
    97 g
  • Fiber
    249 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    1226 mg
  • Iron
    26 mg
  • Vitamin A
    9064 mcg
  • Vitamin B1
    4 mg
  • Vitamin B2
    7 mg
  • Vitamin B3
    33 mg
  • Vitamin B6
    4 mg
  • Vitamin B9
    2114 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    133 mg
  • Vitamin E
    5 mg
  • Copper
    7 mcg
  • Magnesium
    1381 mg
  • Manganese
    12 mg
  • Phosphorus
    2084 mg
  • Selenium
    17 mcg
  • Zinc
    14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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