Dahi baigan Recipe

Recipe By Better Butter

My brother freddie showed me this recipe and this is simply the improvised version of it.

3.7
10 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Dahi baigan
plan
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ingredients serve

Ingredients for Dahi baigan Recipe

  • 3.33 Baby Brinjals
  • 0.33 teaspoon turmeric powder
  • 0.67 teaspoon Red chili powder
  • 0.33 teaspoon Garam Masala
  • 0.33 teaspoon Goda masala
  • As required Dessicated coconut
  • 1 medium Onions, chopped
  • 0.33 teaspoon cumin seeds
  • 0.33 teaspoon Mustard seeds
  • 1.33-2 Curry leaves
  • 0.33 tablespoon ginger garlic and green chili paste
  • 1/4 cup Dahi
  • As required Salt
  • 0.17 teaspoon Sugar
  • As required Fresh chopped coriander
  • As required oil as per need
  • As required Crushed groundnuts
Nutrition
value
168
calories per serving
2 g Fat6 g Protein31 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    31g
  • Fiber
    4g

MacroNutrients

  • Carbs
    31g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    3mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    107mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter