Dahi baigan or kathirikkai pachhadi Recipe

Recipe By Better Butter

Usually curd is commonly combined with vegetables like onion, tomato, cucumber, carrot, beetroot or even fruits like pineapple, grapes, etc. But this combination of brinjal and curd is something different and unusual. The slightly marinated and roasted brinjal in cool yogurt with spices is just heavenly. This dahi baigan or kathirikkai pachhadi is a very satisfying dish that can be served with any type of chapati, biryani or variety rice. The goodness of yoghurt along with nutrition from brinjal makes it a great side dish.

3.8
12 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Dahi baigan or kathirikkai pachhadi
plan
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ingredients serve

Ingredients for Dahi baigan or kathirikkai pachhadi Recipe

  • 1/2 medium tender round brinjals
  • 1/4 cup thick fresh curd
  • 0.13 teaspoon turmeric powder
  • 0.13 teaspoon red chilli powder
  • 0.13 teaspoon roasted cumin powder
  • 0.06 teaspoon th salt for marination
  • 0.06 teaspoon th sugar
  • 0.06 teaspoon th salt for curd
  • As required cilantro chopped – for garnishing
  • 1/2 teaspoon Olive oil
  • As required For tempering
  • 0.13 teaspoon Mustard seeds
  • 1/2 Dry Red chillies
  • 2-2.50 curry leaves
  • 1/4 teaspoon Oil
Nutrition
value
70
calories per serving
4 g Fat2 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    < 1mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter