Daal Gosht Recipe

Name: Daal Gosht Recipe
Yield: 10
Cuisine: Kashmiri

Recipe By Better Butter

Mutton pieces mixed with daal.

4.9

28 Rating - Rate

Non Vegdiet

1hr Prep

2hr Cook

ingredients serves

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Ingredients For Daal Gosht Recipe

2 kilogram mutton
4 cup Mix yellow moong and red lentils dal abt
8 Green chilly
2 teaspoon ginger paste
3 teaspoon garlic paste
2 teaspoon Red chilly pwdr and a 1/2
0.5 teaspoon Turmeric
3 teaspoon coriander pwdr and a 1/2
0.5 teaspoon Garam masala pwdr
Khada garam masala
3 LAung
1 Black cardamon
4 Green cardamon
2 Tez patta
2 teaspoon Zeera
1 teaspoon Shah zeera
1 inch dalchini
3 Phool petals
1 javitri
1 stick Kari leaves full
As required Salt

Nutrition
value

812

calories per serving

45 g Fat52 g Protein47 g Carbs11 g FiberOther

Current Totals

45 g Fat
52 g Protein
47 g Carbs
11 g Fiber

MacroNutrients

Carbs
47 g
Protein
52 g
Fiber
11 g

Fats

Fat
45 g

Vitamins & Minerals

Calcium
191 mg
Iron
8 mg
Vitamin A
1032 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
102 mcg
Vitamin B12
5 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
168 mg
Manganese
1 mg
Phosphorus
600 mg
Selenium
14 mcg
Zinc
10 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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