Haandi Dahi Daal Gosht Recipe

Recipe By Better Butter

Mutton cooked in spicy masala with lentil gravy.

4.7
28 Rating -
Rate
Non Vegdiet
2hr 45minstotal
1hr 45minsPrep
1hr Cook
2hr 45m.total
1hr 45m.Prep
1hr Cook
Haandi Dahi Daal Gosht
plan
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ingredients serve

Ingredients for Haandi Dahi Daal Gosht Recipe

  • 83.33 gram Mutton
  • 0.33 Onion
  • 0.17 tablespoon ginger garlic paste
  • 0.17 teaspoon Red chilli powder
  • 0.33 teaspoon coriander powder
  • 1/4 teaspoon Haldi
  • As required Salt
  • 0.08 teaspoon Garam masala powder
  • 0.17 cup Channa dal soaked
  • 0.17 cup curd sour
  • 0.08 teaspoon methi seed
  • 1/2 Red chilli whole
  • 0.83 tablespoon Oil
Nutrition
value
365
calories per serving
30 g Fat16 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    16g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    16g
  • Fiber
    3g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    4mg
  • Vitamin A
    445mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    164mg
  • Selenium
    6mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter