Dal Gosht Recipe

Recipe By Better Butter

A mughlai dish with succulent mutton pieces and lauki pieces in a blend of mixed dals as per choice with a seasoning of mughlai masalas. It gives a different look and tastes good well with baghara rice or tandoori naan/roti. Dal gosht, a heavenly combination of the dals and the gosht, which are the minced mutton pieces. Dal gosht is an intense flavored side dish. The various dals with the marinated mutton gives out a very interesting flavor. It is a gravy styled dish where the lentils play a very important part. The curry is made by stewing it along with onion and ginger-garlic paste. Tomato paste is added to add a dash of tanginess and spruces up the whole dish. It takes quite a lot of time to make this dish, but once it is prepared, the flavors and the aroma are just out of this world. Roti or rice can be great accompaniments with the dal gosht.

4.9
16 Rating -
Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Dal Gosht
plan
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ingredients serve

Ingredients for Dal Gosht Recipe

  • 1/4 kilogram Mutton
  • 25 gram each of masoor, chana, tuar dal
  • 0.13 kilogram lauki, fresh and juicy
  • 0.13 kilogram Onions
  • 0.13 kilogram Tomatoes
  • 25 gram ginger garlic paste
  • As required Mughlai garam masala
  • 1/4 teaspoon red chilli powder
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon coriander powder
  • 1/4 teaspoon garam masala, grounded
  • 1/2 tablespoon Oil
  • As required Salt
Nutrition
value
948
calories per serving
63 g Fat53 g Protein38 g Carbs12 g FiberOther

Current Totals

  • Fat
    63g
  • Protein
    53g
  • Carbs
    38g
  • Fiber
    12g

MacroNutrients

  • Carbs
    38g
  • Protein
    53g
  • Fiber
    12g

Fats

  • Fat
    63g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    7mg
  • Vitamin A
    1287mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    180mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    57mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    172mg
  • Manganese
    1mg
  • Phosphorus
    641mg
  • Selenium
    21mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter