Curry Goat Recipe

Name: Curry Goat Recipe
Total time: 160 min
Yield: 1
Cuisine: Caribbean

Recipe By Slurrp

A dish that has roots in Asia and is popular in the Caribbean. It is prepared from goat meat, coconut milk, potatoes, garlic cloves and seasoning ingredients.

4.6

24 Rating - Rate

Non Vegdiet

2hr 40minstotal

ingredients serve

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Ingredients For Curry Goat Recipe

2 1bs Goat Meat
3 Potatoes
1 cup coconut milk
4 tablespoon homemade green seasoning blend
1 teaspoon Salt
1 tablespoon mix seasoning
0.5 tablespoon all purpose seasoning
1 teaspoon ground masala
3 tablespoon Curry powder
2 cloves garlic
0.5 Onion
1 whole pepper
2 twigs thyme

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Directions : Curry Goat Recipe

STEP 1.Add pot over medium heat, add one tbsp flavorer, then garlic and onions, enable to dry simply a touch for flavor.

STEP 2.Add steep goat meat to pot, create some stir, obtaining all the ingredients mix

STEP 3.Cover for ten minutes below low heat thus meat may produce its own juice.

STEP 4.Allow to fry in its own juice for ten minutes, creating stir in between.

STEP 5.Add 3-4 cups of water, till the meat is absolutely submerged, then add one cup of recent coconut milk, enabling it to cook below low heat for two hours.

STEP 6.If victimization will or powder milk, add oncemeat is already tender.

STEP 7.When meat becomes tender, add shredded potatoes, recent thyme, whole hot pepper and salt to style.

STEP 8.Allow to simmer for an additional twenty minutes till potatoes are toasted and sauce is thick.

Nutrition
value

920

calories per serving

64 g Fat14 g Protein71 g Carbs30 g FiberOther

Current Totals

64 g Fat
14 g Protein
71 g Carbs
30 g Fiber

MacroNutrients

Carbs
71 g
Protein
14 g
Fiber
30 g

Fats

Fat
64 g

Vitamins & Minerals

Calcium
146 mg
Iron
10 mg
Vitamin A
538 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
151 mcg
Vitamin B12
0 mcg
Vitamin C
143 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
226 mg
Manganese
6 mg
Phosphorus
301 mg
Selenium
6 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.