Jamaican Goat Curry Recipe

Recipe By Serious Eats

There are very few jamaican dishes more popular or delicious than goat curry.

4.8
15 Rating -
Rate
Non Vegdiet
3hr 45minstotal
3hr 45m.total
Jamaican Goat Curry
plan
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ingredients serve

Ingredients for Jamaican Goat Curry Recipe

  • 0.06 cup Vegetable oil
  • 3/4 pound Bone in goat meat for stew
  • 1/2 Medium onions, chopped medium
  • 3/4 Medium garlic cloves, smashed
  • 1-1.25 tablespoon Jamaican curry powder
  • 1/2 inch Ginger, peeled and minced
  • 1/2-3/4 Habanero or scotch bonnet peppers, seeded and chopped
  • 1/4 quart Water or low sodium chicken broth
  • As required Kosher salt
Nutrition
value
833
calories per serving
57 g Fat71 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    71g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    71g
  • Fiber
    2g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    6mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    2mg
  • Phosphorus
    679mg
  • Selenium
    45mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats