White Goat Curry Recipe
Recipe By Hari Ghotra
This white curry is mild and fragrant in flavour and reminiscent of a korma but without the decadence. The key aromatic is the bitter sweetness of cardamon with a very gentle smoothness which comes from the combination of almonds and poppy seeds. The meat is cooked separately with onions until its tender and the onions have melted away into the juices. The spiced sauce is then added to create a wonderful dish.
3.7
22 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for White Goat Curry Recipe
- 1 Onions, roughly chopped
- 1/2 Blades of mace
- 1.25 Cardamom, whole
- 1 Cloves
- 1/4 teaspoon Black cumin seeds
- 1/2 Bay leaves
- 12.50 gram Poppy seeds
- 75 gram Almond flakes
- 0.06 teaspoon Turmeric
- 3/4 Green chillies, whole
- 1/4 tablespoon Vegetable oil
- 1 Cardamom
- 1.75 centimeter Stick cassia
- 1 Onions, sliced
- 225 gram Goat or lamb shoulder
- 1/4 Green chilli, chopped
- 1/4 teaspoon Salt
Nutrition
value
value
1185
calories per serving
80 g Fat69 g Protein47 g Carbs22 g FiberOther
Current Totals
- Fat80g
- Protein69g
- Carbs47g
- Fiber22g
MacroNutrients
- Carbs47g
- Protein69g
- Fiber22g
Fats
- Fat80g
Vitamins & Minerals
- Calcium510mg
- Iron12mg
- Vitamin A22mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B61mg
- Vitamin B9134mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E21mg
- Copper2mcg
- Magnesium446mg
- Manganese11mg
- Phosphorus1004mg
- Selenium37mcg
- Zinc14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hari Ghotra