Goat Curry With Five Whole Spices Recipe

Recipe By Honest Cooking

This is an extremely easy but very tasty recipe of goat curry where the meat is cooked to perfection with some basic five spices on slow heat.

4.5
16 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Goat Curry With Five Whole Spices
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ingredients serve

Ingredients for Goat Curry With Five Whole Spices Recipe

  • 0.38 pound Goat meat
  • 0.38 cup Thinly slices onion
  • 1/4 tablespoon Ginger+garlic paste
  • 1/4 cup Tomato
  • 0.38 tablespoon Coriander powder
  • 0.38 teaspoon Whole peppercorn
  • 1/4 stick Cinnamon
  • 1/2 Bay leaves
  • 1/2 Whole black cardamom
  • 1/4 teaspoon Cumin seeds
  • 1/2 tablespoon Oil
Nutrition
value
495
calories per serving
28 g Fat38 g Protein29 g Carbs21 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    38g
  • Carbs
    29g
  • Fiber
    21g

MacroNutrients

  • Carbs
    29g
  • Protein
    38g
  • Fiber
    21g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    355mg
  • Iron
    8mg
  • Vitamin A
    950mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    6mg
  • Phosphorus
    381mg
  • Selenium
    26mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking