Jamaican Curry Goat Recipe

Recipe By Yummy Medley

Jamaican curry goat is a finger licking, savory, comforting and flavorful curry that will deliver a major punch to your taste buds It is usually eaten with rice and sometimes with a side of fried plantains and is one of the jamaican food staples you absolutely should not hesitate to try

4.1
22 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30minsCook
1hr 30m.total
1hr 30m.Cook
Jamaican Curry Goat
plan
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ingredients serve

Ingredients for Jamaican Curry Goat Recipe

  • 0.38 pound Chopped bone in goat meat
  • 1.69 ounce Fl. coconut milk
  • 1/4 Small red onions
  • 1/4 Medium size russet potatoes
  • 1/4 Scotch bonnet peppers
  • 0.06 cup Flavorless oil
  • 0.13 Clove garlic
  • 0.38 tablespoon Jamaican style curry powder
  • 1/4 teaspoon Sugar
  • 0.13 teaspoon Ground allspice
Nutrition
value
708
calories per serving
56 g Fat38 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    56g
  • Protein
    38g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    38g
  • Fiber
    6g

Fats

  • Fat
    56g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    4mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    385mg
  • Selenium
    23mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Yummy Medley