Curry Goat Recipe

A dish that has roots in Asia and is popular in the Caribbean. It is prepared from goat meat, coconut milk, potatoes, garlic cloves and seasoning ingredients.

4.6
24 Rating -
Rate
Non Vegdiet
2hr 40minstotal
2hr 40minsCook
2hr 40m.total
2hr 40m.Cook
Curry Goat
plan
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ingredients serve

Ingredients for Curry Goat Recipe

  • 2-3 1bs Goat Meat
  • 3 Potatoes
  • 1 cup coconut milk
  • 4 tablespoon homemade green seasoning blend
  • 1 teaspoon Salt
  • 1 tablespoon mix seasoning
  • 1/2 tablespoon all purpose seasoning
  • 1 teaspoon ground masala
  • 3 tablespoon Curry powder
  • 2 cloves garlic
  • 1/2 Onion
  • 1 whole pepper
  • 2 twigs thyme

Directions: Curry Goat Recipe

  • STEP 1.Add pot over medium heat, add one tbsp flavorer, then garlic and onions, enable to dry simply a touch for flavor.
  • STEP 2.Add steep goat meat to pot, create some stir, obtaining all the ingredients mix
  • STEP 3.Cover for ten minutes below low heat thus meat may produce its own juice.
  • STEP 4.Allow to fry in its own juice for ten minutes, creating stir in between.
  • STEP 5.Add 3-4 cups of water, till the meat is absolutely submerged, then add one cup of recent coconut milk, enabling it to cook below low heat for two hours.
  • STEP 6.If victimization will or powder milk, add oncemeat is already tender.
  • STEP 7.When meat becomes tender, add shredded potatoes, recent thyme, whole hot pepper and salt to style.
  • STEP 8.Allow to simmer for an additional twenty minutes till potatoes are toasted and sauce is thick.
Nutrition
value
920
calories per serving
64 g Fat14 g Protein71 g Carbs30 g FiberOther

Current Totals

  • Fat
    64g
  • Protein
    14g
  • Carbs
    71g
  • Fiber
    30g

MacroNutrients

  • Carbs
    71g
  • Protein
    14g
  • Fiber
    30g

Fats

  • Fat
    64g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    10mg
  • Vitamin A
    538mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    151mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    143mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    226mg
  • Manganese
    6mg
  • Phosphorus
    301mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp