Curry Goat Recipe

Recipe By Slurrp

Curry Goat is a flavorful and aromatic dish that is popular in Caribbean cuisine. Tender pieces of goat meat are marinated in a blend of spices, then cooked in a rich curry sauce until they are melt-in-your-mouth tender. This dish is typically served with rice and peas or roti bread for a hearty and satisfying meal.

4.5
26 Rating -
Rate
Non Vegdiet
1 day 1hr 15minstotal
30minsPrep
45minsCook
1 day 1hr 15m.total
30m.Prep
45m.Cook
Curry Goat
plan
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ingredients serve

Ingredients for Curry Goat Recipe

  • 1/5 kilogram Goat Meat, Cut Into Pieces
  • 0.80 cloves Cloves Garlic, Minced
  • 1/5 tablespoon Ginger, Grated
  • 0.40 tablespoon Curry Powder
  • 1/5 teaspoon Ground Cumin
  • 1/5 teaspoon Ground Coriander
  • 1/5 teaspoon Turmeric
  • 0.40 tablespoon Oil
  • 1/5 Onion, Diced
  • 80 milliliter Coconut Milk
  • 50 milliliter Water
  • As required Salt And Pepper To Taste

Directions: Curry Goat Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine the goat meat, garlic, ginger, curry powder, and other spices. Mix well and let it marinate for at least 1 hour, or overnight in the refrigerator.
  • STEP 2.In a large pot, heat oil and sauté onions until softened.
  • STEP 3.Add the marinated goat meat to the pot and cook until browned on all sides.
  • STEP 4.Add coconut milk, water, and additional spices. Stir well.
  • STEP 5.Cover the pot and simmer for 2-3 hours, or until the goat meat is tender and the flavors have melded together.
  • STEP 6.Serve the curry goat hot, with rice and peas or roti bread.

Cooking Tips

  • If you can't find goat meat, you can substitute it with lamb or beef.
  • For a spicier curry, you can add chopped chili peppers or a dash of hot sauce.
  • Make sure to cook the curry on low heat to allow the flavors to develop and the meat to become tender.

Storage and Serving

  • Leftover curry goat can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the curry goat in a pot and gently warm it over low heat until heated through.
  • Serve the curry goat with fresh cilantro and lime wedges for added flavor.
Nutrition
value
634
calories per serving
43 g Fat45 g Protein17 g Carbs7 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    45g
  • Carbs
    17g
  • Fiber
    7g

MacroNutrients

  • Carbs
    17g
  • Protein
    45g
  • Fiber
    7g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    5mg
  • Vitamin A
    77mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    460mg
  • Selenium
    27mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp