Curry Beef Casserole Recipe

Name: Curry Beef Casserole Recipe
Total time: 135 min
Yield: 6
Cuisine: Indian

Recipe By Australia’s Best Recipes

A beef curry as hot or as mild as you want to make it.

4.1

11 Rating - Rate

Non Vegdiet

2hr 15minstotal

15minsPrep

2hr Cook

ingredients serves

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Ingredients For Curry Beef Casserole Recipe

1 kilogram Gravy beef cubed
1 Onion diced large
2 tablespoon Curry powder
2 Garlic clove crushed
2.5 cup Massel beef style liquid stock
400 milliliter Coconut milk
2 tablespoon Brown sugar

Nutrition
value

790

calories per serving

62 g Fat50 g Protein8 g Carbs8 g FiberOther

Current Totals

62 g Fat
50 g Protein
8 g Carbs
8 g Fiber

MacroNutrients

Carbs
8 g
Protein
50 g
Fiber
8 g

Fats

Fat
62 g

Vitamins & Minerals

Calcium
29 mg
Iron
7 mg
Vitamin A
174 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
517 mg
Selenium
28 mcg
Zinc
11 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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