Current Totals
Fat
46g
Protein
57g
Carbs
21g
Fiber
7g
MacroNutrients
Carbs
21g
Protein
57g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
94mg
Iron
9mg
Vitamin A
1574mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
2mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
135mg
Manganese
1mg
Phosphorus
626mg
Selenium
35mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment