Curry Tuna And Rice Casserole Recipe
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A childhood favorite of rice and tuna mixed with a curry twist.
4.4
19 Rating -
Rate
50minstotal
15minsPrep
30minsCook
50m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Curry Tuna And Rice Casserole Recipe
- 1/4 can Cream of celery soup
- 1/4 cup Non fat milk
- 1/4 teaspoon Curry powder
- 0.13 teaspoon Mustard powder
- 1/2 cup Cooked White Rice
- 1/2 can Tuna, drained
- 1/4 Small Onion, Chopped
- 0.06 cup Bread crumbs
- 1/4 tablespoon Butter melted
- 1/4 tablespoon Dried Parsley
Nutrition
value
value
480
calories per serving
6 g Fat12 g Protein91 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein12g
- Carbs91g
- Fiber5g
MacroNutrients
- Carbs91g
- Protein12g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium134mg
- Iron6mg
- Vitamin A371mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B12< 1mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium103mg
- Manganese1mg
- Phosphorus239mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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