Curry Beef Casserole Recipe

Name: Curry Beef Casserole Recipe
Total time: 135 min
Yield: 6
Cuisine: Indian

Recipe By Australia’s Best Recipes

A beef curry as hot or as mild as you want to make it.

4.1

11 Rating -

Rate

Non Vegdiet

2hr 15minstotal

15minsPrep

2hr Cook

2hr 15m.total

15m.Prep

2hr Cook

plan

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ingredients serve

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Ingredients for Curry Beef Casserole Recipe

0.17 kilogram Gravy beef cubed
0.17 Onion diced large
0.33 tablespoon Curry powder
0.33 Garlic clove crushed
0.42 cup Massel beef style liquid stock
66.67 milliliter Coconut milk
0.33 tablespoon Brown sugar

Nutrition
value

790

calories per serving

62 g Fat50 g Protein8 g Carbs8 g FiberOther

Current Totals

Fat
62g
Protein
50g
Carbs
8g
Fiber
8g

MacroNutrients

Carbs
8g
Protein
50g
Fiber
8g

Fats

Fat
62g

Vitamins & Minerals

Calcium
29mg
Iron
7mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
517mg
Selenium
28mcg
Zinc
11mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes